Triple Sweet Potato Puree
November 30, 2016
Love the taste and colour of this recipe. It is currently one of my daughter, Eliana's favourite meals.
1Place the sweet potato and pepper in a saucepan. Add just enough water cover. Bring to a boil and simmer on low heat for 15 minutes.
2Add the pear and nutmeg and simmer for a further 5 minutes.
3Puree the sweet potato, pepper and pear in a food processor or blender adding a little of the cooking liquid to achieve the desired consistency.
Some benefits of potatoes for your baby includes: improvement in gastrointestinal health, liver protection, antiviral properties, skin protection and healing of skin burns.